What are you learning?
4/17/2020 Good day everyone, It is a another beautiful day in Anacortes Washington. Have you been using this time to understand yourself more? I am. I have been doing my own questioning about what I have learned about myself during these weeks. I learned that I usually spend all or most of my time thinking about other people, their problems, needs and wants. It is not them demanding it, it is me just doing what comes naturally, caring about my family ( a large one, thank god) and my friends and clients. I realized that I have been in a constant state of stress, that I was not even aware of. I was always doing, planning, going, moving. I have put demands and expectations on myself that I had to constantly help and do for others. Now those are all positive things to do, but in balance. I have been ignoring myself. I am really beginning to look at myself during this social distancing/isolation. I have used this time to walk regularly, my body is in better co